Baked Eggs with Tempeh and Edamame

Baked Eggs with Tempeh and Edamame 

Temps

32 min

Difficulté

moyen

Ingrédients

7

Budget

~4-6

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Valeurs nutritionnelles

68

Score santé

Bon · /100

390 kcal

par portion

30 gProtéines
24 gLipides
14 gGlucides

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2pers.

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Etapes

  1. 1

    Preheat oven to 190°C. Slice the leek and mushrooms. Crumble the tempeh.

    5 min

  2. 2

    Melt the butter in a skillet, cook the leek and mushrooms for 5 minutes. Add the tempeh and edamame.

    6 min

  3. 3

    Divide the mixture between 2 ramekins. Crack 2 eggs into each ramekin and sprinkle with Gruyère.

    3 min

  4. 4

    Bake for 12 minutes in a water bath until the egg whites are set and the cheese is golden.

    12 min

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Baked Eggs with Tempeh and Edamame | YUZU