
Temps
32 min
Difficulté
moyen
Ingrédients
7
Budget
~4-6 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
390 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Preheat oven to 190°C. Slice the leek and mushrooms. Crumble the tempeh.
5 min
Melt the butter in a skillet, cook the leek and mushrooms for 5 minutes. Add the tempeh and edamame.
6 min
Divide the mixture between 2 ramekins. Crack 2 eggs into each ramekin and sprinkle with Gruyère.
3 min
Bake for 12 minutes in a water bath until the egg whites are set and the cheese is golden.
12 min