Baked Eggs in Avocado Halves with Parmesan

Baked Eggs in Avocado Halves with Parmesan 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

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Valeurs nutritionnelles

72

Score santé

Bon · /100

400 kcal

par portion

22 gProtéines
32 gLipides
8 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the avocados in half and remove the pit. Enlarge the cavity slightly to accommodate the egg.

    3 min

  2. 2

    Place the avocado halves on a baking sheet. Crack an egg into each half. Arrange the cherry tomatoes around them.

    2 min

  3. 3

    Sprinkle with parmesan and Espelette pepper. Broil in the oven at 200°C for 12-15 minutes.

    13 min

  4. 4

    Serve straight from the oven with the roasted tomatoes on the side.

    2 min

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Baked Eggs in Avocado Halves with Parmesan | YUZU