
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200°C.
5 min
Cut the chicken into small pieces and the broccoli into florets.
5 min
Cook the broccoli and chicken in a pot with a little water for 10 minutes.
10 min
Drain and transfer to a baking dish.
2 min
Grate the cheese and Gruyère, and sprinkle over the gratin.
2 min
Bake for 10 minutes until the cheese is golden and melted.
10 min
Serve hot with a crack of pepper.