
Temps
47 min
Difficulté
moyen
Ingrédients
11
Budget
~6-9 €
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Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
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Peel and cut potatoes into 2 cm cubes.
6 min
Cut cauliflower and broccoli into small florets.
4 min
Mince onion and garlic, and grate ginger.
3 min
Heat oil in a pot and sauté onion, garlic and ginger for 2 minutes until golden.
2 min
Add curry powder and stir for 1 minute.
1 min
Pour in coconut milk and add potatoes, cook for 15 minutes.
15 min
Add cauliflower and broccoli, cook for another 12 minutes.
12 min
Season with salt and pepper, serve hot.
1 min