Asian Vegetable Curry with Chocolate

Asian Vegetable Curry with Chocolate 

Temps

35 min

Difficulté

moyen

Ingrédients

11

Budget

~6-8

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Rinse the quinoa and cook it with 200ml of water for 15 minutes. Let it rest.

    15 min

  2. 2

    Cut the carrots into sticks, and cut the broccoli and cauliflower into small florets.

    5 min

  3. 3

    Heat the olive oil in a saucepan and toast the curry powder for 1 minute.

    1 min

  4. 4

    Add the vegetables, 200ml of water, and the coconut milk. Simmer for 15 minutes.

    15 min

  5. 5

    Finely grate the dark chocolate and add it to the curry at the end of cooking. Season to taste.

    2 min

  6. 6

    Serve the curry over a bed of quinoa.

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