Asian Vegetable and Chicken Curry

Name: Asian Vegetable and Chicken Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Cuisine: Thai
Ingredients: 350 g Chicken; 200 g Carrots; 250 g Broccoli; 1 piece Onion; 2 clove Garlic; 400 ml Coconut milk; 2 tbsp Red curry paste; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper; 200 ml Water

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

1
Cut the chicken into cubes, slice the carrots into rounds, and cut the broccoli into florets. Mince the onion and garlic.
5 min
2
Heat the oil in a pan and sauté the onion and garlic for 2 minutes.
2 min
3
Add the curry paste and mix well for 1 minute.
1 min
4
Add the chicken and sauté for 5 minutes until golden.
5 min
5
Add the carrots, broccoli, coconut milk, and water. Bring to a boil.
3 min
6
Simmer for 10 minutes until the chicken is cooked and vegetables are tender.
10 min
7
Season with salt and pepper, and serve hot.
1 min