Asian Vegetable and Chicken Curry

Asian Vegetable and Chicken Curry 

Temps

32 min

Difficulté

facile

Ingrédients

11

Budget

~6-9

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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3pers.

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Etapes

  1. 1

    Start cooking the rice in 400 ml of boiling salted water.

    1 min

  2. 2

    Cut the chicken into cubes, the onion into dice, and the vegetables into small florets.

    6 min

  3. 3

    Sauté the onion in oil for 2 minutes, then add the chicken.

    5 min

  4. 4

    Sprinkle with curry and cook for 3 minutes while stirring.

    3 min

  5. 5

    Pour in the coconut milk and 100 ml of water, then add the broccoli and cauliflower.

    10 min

  6. 6

    Simmer for 10 minutes until the vegetables are cooked, then season with salt and pepper.

    10 min

  7. 7

    Serve the curry over the cooked rice.

    1 min

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Asian Vegetable and Chicken Curry | YUZU