
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~8-12 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Cook the rice if not already done (or use frozen cooked rice to save time).
Cut the chicken into cubes. Grate the carrot and cut the broccoli into small florets.
5 min
Heat the oil in a pan. Cook the chicken over high heat for 5 minutes.
5 min
Add the garlic, grated ginger, carrot, and broccoli. Stir-fry for 3 minutes.
3 min
Add the cooked rice and soy sauce. Mix well and stir-fry over high heat for 5 minutes.
5 min
Taste, adjust the seasoning if needed, and serve hot.
2 min