Asian-Style Stir-Fried Potatoes and Broccoli

Name: Asian-Style Stir-Fried Potatoes and Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: chinoise
Ingredients: 400 g Potatoes; 300 g Broccoli; 30 ml Oil; 3 clove Garlic; 5 g Salt; 2 g Pepper; 100 ml Water

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines

9 gLipides

22 gGlucides

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Etapes

1
Cut the potatoes into small dice, mince the garlic finely, and cut the broccoli into small florets.
5 min
2
Heat the oil in a skillet and stir-fry the potatoes for 10 minutes over medium-high heat.
10 min
3
Add the broccoli and garlic, continue cooking for 8 minutes, stirring regularly.
8 min
4
Add a splash of water, season to taste, and cook for 2 more minutes until everything is tender.
2 min