Asian-Style Fried Rice with Vegetables and Chicken

Name: Asian-Style Fried Rice with Vegetables and Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 200 g White rice; 250 g Chicken; 150 g Broccoli; 1 piece Carrots; 2 tbsp Soy sauce; 2 tbsp Oil; 0.5 tsp Curry; à volonté Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Médiocre · /100

550 kcal

par portion

34 gProtéines

21 gLipides

55 gGlucides

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Etapes

1
Cook rice according to package instructions. Set aside.
10 min
2
Cut chicken into small dice, carrots into julienne, and broccoli into small florets.
5 min
3
Heat oil in a pan or wok over high heat and cook chicken for 5 minutes.
5 min
4
Add carrots and broccoli, stir-fry for 3 minutes, stirring constantly.
3 min
5
Add cooked rice, soy sauce, and curry. Mix well for 2 minutes.
2 min
6
Season with pepper to taste and serve hot.
1 min