
Temps
25 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
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Cut the carrots into small dice and broccoli into small florets. Cut the ham into small pieces.
5 min
Beat the eggs with a fork with a little salt and pepper.
1 min
Heat 1 tablespoon of oil in a wok or large skillet over high heat.
1 min
Pour in the beaten eggs and scramble until cooked, then set aside on a plate.
3 min
Add the remaining oil and sauté the carrots for 2 minutes.
2 min
Add the broccoli and ham, cook for 3 minutes over high heat while stirring.
3 min
Add the rice, soy sauce, and ginger. Mix well and cook for 2 minutes.
2 min
Add the eggs and mix one last time. Serve hot.
1 min