
Temps
27 min
Difficulté
facile
Ingrédients
9
Budget
~6-8 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the carrots and beet into small dice on a cutting board.
8 min
Heat the oil in a wok over high heat and add the vegetables.
4 min
Add the minced garlic and ginger, cook for 1 minute while stirring.
1 min
Add the cooked rice and drained tuna, then pour in the soy sauce.
5 min
Stir quickly for 2 minutes, season with pepper, and serve hot.
2 min