Asian Stir-Fried Noodles with Lentils and Vegetables

Asian Stir-Fried Noodles with Lentils and Vegetables 

Temps

25 min

Difficulté

facile

Ingrédients

10

Budget

~3-5

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cook the pasta according to package directions and drain.

    10 min

  2. 2

    Cut the zucchini into thin batons.

    3 min

  3. 3

    Heat the oil in a wok and stir-fry the garlic and ginger.

    2 min

  4. 4

    Add the zucchini and lentils, stir-fry for 3 minutes.

    3 min

  5. 5

    Add the cooked pasta, soy sauce, and honey. Mix well and serve hot.

    2 min

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Asian Stir-Fried Noodles with Lentils and Vegetables | YUZU