Asian Stir-Fried Chicken with Vegetables in Soy-Honey Sauce

Asian Stir-Fried Chicken with Vegetables in Soy-Honey Sauce 

Temps

27 min

Difficulté

facile

Ingrédients

9

Budget

~9-13

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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Etapes

  1. 1

    Cut the chicken into small pieces. Cut carrots into sticks and broccoli into small florets.

    8 min

  2. 2

    Mix soy sauce, honey, grated ginger, pressed garlic, and water in a bowl to make the sauce.

    2 min

  3. 3

    Heat the oil in a skillet or wok over high heat, sear the chicken for 5-6 minutes until cooked.

    6 min

  4. 4

    Add carrots and broccoli, stir-fry for 3-4 minutes.

    4 min

  5. 5

    Pour in the sauce, stir well, and let thicken for 2-3 minutes. Serve hot.

    3 min

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Asian Stir-Fried Chicken with Vegetables in Soy-Honey Sauce | YUZU