Asian Stir-Fried Chicken with Vegetables in Soy-Honey Sauce

Name: Asian Stir-Fried Chicken with Vegetables in Soy-Honey Sauce
Prep time: 12 min
Cook time: 15 min
Total time: 27 min
Yield: 4 portions
Cuisine: chinoise
Ingredients: 500 g Chicken; 2 piece Carrot; 200 g Broccoli; 2 tbsp Oil; 3 tbsp Soy sauce; 1 tbsp Honey; 1 tbsp Fresh ginger; 2 clove Garlic; 100 ml Water

Temps

27 min

Difficulté

facile

Ingrédients

Budget

~9-13 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cut the chicken into small pieces. Cut carrots into sticks and broccoli into small florets.
8 min
2
Mix soy sauce, honey, grated ginger, pressed garlic, and water in a bowl to make the sauce.
2 min
3
Heat the oil in a skillet or wok over high heat, sear the chicken for 5-6 minutes until cooked.
6 min
4
Add carrots and broccoli, stir-fry for 3-4 minutes.
4 min
5
Pour in the sauce, stir well, and let thicken for 2-3 minutes. Serve hot.
3 min