
Temps
27 min
Difficulté
facile
Ingrédients
9
Budget
~9-13 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Cut the chicken into small pieces. Cut carrots into sticks and broccoli into small florets.
8 min
Mix soy sauce, honey, grated ginger, pressed garlic, and water in a bowl to make the sauce.
2 min
Heat the oil in a skillet or wok over high heat, sear the chicken for 5-6 minutes until cooked.
6 min
Add carrots and broccoli, stir-fry for 3-4 minutes.
4 min
Pour in the sauce, stir well, and let thicken for 2-3 minutes. Serve hot.
3 min