
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
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Start cooking the rice in a pot with 400ml water
1 min
Chop the onion and mince the garlic
3 min
Heat the oil in a pan and sauté onion and garlic for 3 minutes
3 min
Add the curry paste and cook for 1 minute, stirring
1 min
Pour in the coconut milk and 200ml water, then add the rinsed lentils
2 min
Simmer for 15-18 minutes until the lentils are tender
18 min
Season with salt and serve the curry over rice
2 min