Asian Lentil Curry

Name: Asian Lentil Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 250 g Lentils; 300 g Potatoes; 200 g Spinach; 2 piece Carrots; 500 ml Water; 2 tbsp Olive oil; 2 tsp Curry powder; 200 ml Coconut milk; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

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Etapes

1
Cut the potatoes and carrots into small dice.
5 min
2
Heat the oil in a skillet and sauté the diced potatoes and carrots for 3 minutes.
3 min
3
Add the curry powder and cook for 1 minute to release the aromas.
1 min
4
Add the rinsed lentils and water, bring to a boil.
2 min
5
Simmer for 15 minutes until the vegetables are tender.
15 min
6
Pour in the coconut milk, add the spinach, and cook for 3 minutes.
3 min
7
Season with salt and pepper. Serve hot.
1 min