
Temps
37 min
Difficulté
facile
Ingrédients
8
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Slice the fennel and cut the broccoli into small florets.
8 min
Heat the oil in a pot and sauté the fennel for 3 minutes.
3 min
Pour in the water and add the red lentils and broccoli.
2 min
Bring to a boil and simmer covered for 20 minutes.
20 min
Season with mustard, salt, and pepper to taste.
2 min