
Temps
40 min
Difficulté
moyen
Ingrédients
10
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the potatoes into small cubes and the broccoli into florets.
10 min
Mince the onion, garlic, and ginger.
5 min
Heat the oil in a skillet and sauté the onion, garlic, and ginger for 2 minutes.
2 min
Add the spices (turmeric and cumin) and mix well for 1 minute.
1 min
Add the potatoes, partially cover with coconut milk, and cook for 15 minutes.
15 min
Add the broccoli and cook for 8 more minutes until tender.
8 min