
Temps
40 min
Difficulté
moyen
Ingrédients
9
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and cut the potatoes into 2cm cubes
8 min
Mince the garlic and ginger finely
3 min
Sauté the garlic and ginger in hot oil for 2 minutes
2 min
Add the potatoes, sprinkle with turmeric and cook covered for 12 minutes
12 min
Add the broccoli and coconut milk, then cook for 10 more minutes
10 min
Season with salt and pepper, then serve hot
2 min