
Temps
32 min
Difficulté
facile
Ingrédients
9
Budget
~8-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the rice according to package instructions. Cut the chicken into cubes and the broccoli into small florets.
12 min
Heat the oil in a skillet and brown the chicken pieces for a few minutes.
3 min
Add the curry paste and stir well to coat the chicken.
1 min
Pour in the coconut milk and water, season with salt and pepper, and bring to a simmer.
2 min
Add the broccoli and let simmer for 12 minutes until the chicken is cooked through.
12 min
Serve the curry hot over white rice.
2 min