Apple, Carrot, and Hazelnut Salad

Apple, Carrot, and Hazelnut Salad 

Temps

15 min

Difficulté

facile

Ingrédients

7

Budget

~4-5

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Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines
9 gLipides
24 gGlucides

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Etapes

  1. 1

    Peel and finely grate the carrots.

    5 min

  2. 2

    Wash the apples and cut them into sticks, then soak them in lemon juice to prevent browning.

    5 min

  3. 3

    Mix the carrots and apples together in a bowl.

    2 min

  4. 4

    Add the hazelnuts and olive oil, season with salt and pepper. Toss well and serve.

    3 min

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