
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
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Finely chop the onion and dice the apples.
5 min
Heat the oil in a pot and sauté the onion.
3 min
Sprinkle curry powder and stir, then add the lentils.
2 min
Pour in the water, bring to a boil, and simmer for 15 minutes.
15 min
Add the apples and cook for another 10 minutes.
10 min