Apple and Red Lentil Curry

Apple and Red Lentil Curry 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~3-4

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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2pers.

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Etapes

  1. 1

    Finely chop the onion and dice the apples.

    5 min

  2. 2

    Heat the oil in a pot and sauté the onion.

    3 min

  3. 3

    Sprinkle curry powder and stir, then add the lentils.

    2 min

  4. 4

    Pour in the water, bring to a boil, and simmer for 15 minutes.

    15 min

  5. 5

    Add the apples and cook for another 10 minutes.

    10 min

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Apple and Red Lentil Curry | YUZU