
Temps
28 min
Difficulté
facile
Ingrédients
9
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and cut the carrots into rounds, the apples into dice, and finely chop the onion.
6 min
Heat the oil in a saucepan and sauté the onion for 2 minutes.
2 min
Add the curry powder and stir for 1 minute to release the aromas.
1 min
Add the carrots and apples, mix well.
2 min
Pour the water, season with salt and pepper. Cover and simmer for 12-15 minutes until the carrots are tender.
15 min
Add the heavy cream at the end of cooking, gently stir and serve hot.
2 min