Wrap of Ham and Fresh Vegetables

Wrap of Ham and Fresh Vegetables 

Temps

10 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

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Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines
9 gLipides
24 gGlucides

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2pers.

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Etapes

  1. 1

    Wash and slice the tomato. Prepare the lettuce.

    3 min

  2. 2

    Lightly warm the tortillas in the microwave (15 seconds) to soften them.

    1 min

  3. 3

    Assemble the wraps: place 3 slices of ham and add lettuce and tomatoes.

    3 min

  4. 4

    Drizzle lightly with olive oil, season with salt and pepper. Roll the wraps.

    3 min

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Wrap of Ham and Fresh Vegetables | YUZU