
Temps
10 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
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Wash and slice the tomato. Prepare the lettuce.
3 min
Lightly warm the tortillas in the microwave (15 seconds) to soften them.
1 min
Assemble the wraps: place 3 slices of ham and add lettuce and tomatoes.
3 min
Drizzle lightly with olive oil, season with salt and pepper. Roll the wraps.
3 min