Wok of Veal with Asparagus and Lemon

Name: Wok of Veal with Asparagus and Lemon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Cuisine: italienne
Ingredients: 300 g veal scallop; 200 g green asparagus; 150 g cherry tomatoes; 1 piece lemon; 1 tbsp olive oil; 1 pinch salt and pepper

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Bon · /100

340 kcal

par portion

34 gProtéines

16 gLipides

10 gGlucides

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Etapes

1
Slice the veal thinly into strips. Cut the asparagus into 4 cm pieces and halve the cherry tomatoes.
5 min
2
Heat the wok with olive oil. Sear the veal over high heat for 3 minutes. Set aside.
4 min
3
Sauté the asparagus in the wok for 4 minutes, then add the cherry tomatoes for 1 minute.
5 min
4
Return the veal to the wok, squeeze the lemon over, season with salt and pepper, toss, and serve.
1 min