Warm Lentil, Beet and Fennel Salad

Warm Lentil, Beet and Fennel Salad 

Temps

40 min

Difficulté

facile

Ingrédients

8

Budget

~4-6

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Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

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Etapes

  1. 1

    Rinse the lentils and cook them in boiling water for 20 minutes.

    20 min

  2. 2

    Meanwhile, cut the beet into cubes and sauté in a pan with a little oil.

    15 min

  3. 3

    Thinly slice the fennel into strips.

    5 min

  4. 4

    Drain the lentils and combine with the beet and fennel.

    3 min

  5. 5

    Prepare a vinaigrette with oil, mustard, salt, and pepper.

    2 min

  6. 6

    Pour the vinaigrette over the salad and serve warm.

    2 min

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Warm Lentil, Beet and Fennel Salad | YUZU