Walnut-Banana Energy Bars
Temps
45 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Bon · /100
210 kcal
par portion
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Etapes
- 1
Preheat the oven to 180°C.
5 min
- 2
Mash the bananas with a fork in a bowl.
5 min
- 3
Pulse the walnuts to create a coarse powder.
3 min
- 4
Cut the ham into fine dice.
3 min
- 5
Mix the mashed bananas, ground walnuts, ham, and melted butter together.
4 min
- 6
Season with salt and pepper.
1 min
- 7
Spread the mixture on an oiled baking sheet.
3 min
- 8
Bake for 25 minutes until golden brown.
25 min
- 9
Let cool and cut into 8 bars.
10 min
