Vegetarian Tacos with Vegetables and Beans

Vegetarian Tacos with Vegetables and Beans 

Temps

30 min

Difficulté

facile

Ingrédients

11

Budget

~5-7

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

45

Score santé

Moyen · /100

420 kcal

par portion

16 gProtéines
14 gLipides
58 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

What about you — what’s your goal?

Etapes

  1. 1

    Peel and thinly slice the onion, cut the carrots and celery into small dice.

    5 min

  2. 2

    Heat the oil in a skillet and sauté the onion for 2 minutes.

    2 min

  3. 3

    Add the carrots, celery, cumin and paprika, cook for 8 minutes.

    8 min

  4. 4

    Add the red beans, mix well and let heat for 3 minutes.

    3 min

  5. 5

    Adjust the seasoning with salt and pepper.

    1 min

  6. 6

    Warm the tortillas briefly in the skillet.

    2 min

  7. 7

    Fill each tortilla with the mixture and a dollop of Greek yogurt.

    2 min

Tu pourrais aussi aimer

Vegetarian Tacos with Vegetables and Beans | YUZU