Vegetarian Bean and Avocado Tacos

Vegetarian Bean and Avocado Tacos 

Temps

25 min

Difficulté

facile

Ingrédients

11

Budget

~5-8

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

40

Score santé

Moyen · /100

520 kcal

par portion

33 gProtéines
20 gLipides
52 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Drain the red beans and pour into a skillet with a little oil. Add the Espelette pepper and finely chopped onion.

    5 min

  2. 2

    Heat for 5 minutes, lightly mashing the beans with a spoon to thicken them.

    5 min

  3. 3

    Meanwhile, dice the tomatoes, slice the avocados, and drizzle with lime juice to prevent browning.

    3 min

  4. 4

    Warm the tortillas for a few seconds in a dry skillet or microwave.

    1 min

  5. 5

    Assemble the tacos: spread the beans on a tortilla, add the tomatoes and avocado, and sprinkle with grated Comté.

    2 min

  6. 6

    Serve immediately with an extra squeeze of lime juice if desired.

Tu pourrais aussi aimer

Vegetarian Bean and Avocado Tacos | YUZU