Vegetable Curry with Semolina

Name: Vegetable Curry with Semolina
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 150 g Semolina; 300 g Tomatoes; 150 g Celery stalks; 200 ml Coconut milk; 1 piece Onions; 2 cloves Garlic; 2 tsp Curry powder; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

40 min

Difficulté

moyen

Ingrédients

Budget

~6-8 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Mince the onion and garlic, cut the celery into dice, and chop the tomatoes into chunks.
8 min
2
Sauté the onion and garlic in a Dutch oven with oil for 2 minutes.
2 min
3
Add the curry powder and cook for 1 minute to toast it.
1 min
4
Pour in the coconut milk, tomatoes, and celery. Simmer covered for 15 minutes.
15 min
5
Meanwhile, prepare the semolina according to package directions (soaking or quick cooking).
5 min
6
Season the curry with salt and pepper, and serve over a bed of semolina.
2 min