Vegetable Curry Pasta

Vegetable Curry Pasta 

Temps

30 min

Difficulté

facile

Ingrédients

10

Budget

~5-7

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Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines
18 gLipides
45 gGlucides

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2pers.

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Etapes

  1. 1

    Bring salted water to a boil, cook the pasta according to package directions. Drain and set aside.

    10 min

  2. 2

    Cut the vegetables into small pieces.

    5 min

  3. 3

    Heat the oil in a skillet, add the curry powder, and sauté for 1 minute.

    2 min

  4. 4

    Add the asparagus and broccoli, cook for 5 minutes, stirring occasionally.

    5 min

  5. 5

    Pour in the coconut milk and water, add the spinach, and simmer for 5 minutes.

    5 min

  6. 6

    Add the cooked pasta, stir well, and season to taste. Serve hot.

    3 min

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