Tuna Curry with Pasta and Carrots

Name: Tuna Curry with Pasta and Carrots
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 150 g Penne; 160 g Canned tuna; 150 g Carrots; 200 ml Coconut milk; 1 tsp Curry powder; 1 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

23 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

32 gProtéines

12 gLipides

42 gGlucides

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Etapes

1
Bring a pot of salted water to a boil and cook the penne according to package directions.
10 min
2
Peel and cut the carrots into thin sticks.
3 min
3
Heat the oil in a skillet and sauté the carrots for 2 minutes.
2 min
4
Sprinkle with curry powder, stir, and cook for 1 minute.
1 min
5
Pour in the coconut milk and add the drained tuna. Simmer for 5 minutes.
5 min
6
Drain the pasta and add it to the sauce. Mix well, season with salt and pepper, and serve.
1 min