
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Preheat oven to 200°C. Slice zucchini thinly and halve the cherry tomatoes.
5 min
Sauté zucchini in an oven-safe skillet over medium heat for 5 minutes.
5 min
Beat eggs with parmesan and herbs de Provence. Drain and flake tuna, then fold into eggs.
3 min
Add cherry tomatoes to the skillet, pour in egg-tuna mixture. Cook 2 minutes on stovetop, then bake 12 minutes until golden.
14 min