Thai Chicken and Vegetable Curry

Thai Chicken and Vegetable Curry 

Temps

35 min

Difficulté

facile

Ingrédients

9

Budget

~7-10

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines
19 gLipides
48 gGlucides

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Etapes

  1. 1

    Start cooking the rice in a pot with salted water according to package directions.

    1 min

  2. 2

    Cut the chicken into cubes and the carrots into sticks. Divide the broccoli into small florets.

    8 min

  3. 3

    Heat the oil in a pan and add the curry. Cook for 1 minute to release the aromas.

    1 min

  4. 4

    Add the chicken cubes and brown them for 5 minutes, stirring.

    5 min

  5. 5

    Pour in the coconut milk, then add the carrots and broccoli. Season with salt and simmer for 10 minutes until the vegetables are tender and the chicken is cooked through.

    10 min

  6. 6

    Serve the curry over white rice.

    3 min

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