Sweet and Savory Quinoa Bowl with Apples and Chocolate

Name: Sweet and Savory Quinoa Bowl with Apples and Chocolate
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: French
Ingredients: 150 g Quinoa; 2 piece Apples; 100 g Fresh spinach; 50 g Dark chocolate; 25 g Butter; 2 tbsp Honey; 300 ml Water; 1 pinch Cinnamon; 1 pinch Salt

Temps

30 min

Difficulté

moyen

Ingrédients

Budget

~6-9 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Pour salted water into a pot and bring to a boil. Add the quinoa and cook covered for 15 minutes. Drain any excess water.
15 min
2
Peel the apples and cut them into 1 cm cubes.
3 min
3
In a skillet, melt the butter over medium heat. Add the apple cubes and cinnamon, cook for 5-6 minutes until lightly caramelized.
6 min
4
In two bowls, divide the cooked quinoa as a base, then arrange the fresh spinach and caramelized apples on top.
2 min
5
Grate dark chocolate generously over the bowls and drizzle with honey. Serve warm.
2 min