
Temps
20 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the noodles according to package directions. Drain and set aside.
6 min
Cut the ham into strips and mince the onion finely. Chop the garlic.
2 min
Heat the oil in a wok or skillet. Sauté the onion and garlic for 2 minutes.
2 min
Add the noodles and ham and mix well for 2 minutes. Create a well in the center, pour in the beaten eggs and scramble until cooked.
3 min
Pour in the soy sauce, season with pepper, and mix. Serve immediately.
1 min