Stir-Fried Chicken with Vegetables and Ham
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~7-11 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes, slice the carrots into thin batons, and cut the broccoli into small florets.
5 min
- 2
Dice the ham.
2 min
- 3
Heat the oil in a pan over high heat. Add the chicken and cook for 5-6 minutes until golden.
6 min
- 4
Add the carrots and broccoli, cook for 5 minutes while stirring regularly.
5 min
- 5
Add the ham, season with salt and pepper, and toss for 2 minutes. Serve hot.
2 min
