Squid and Zucchini Frittata
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~5-9 €
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Valeurs nutritionnelles
Score santé
Bon · /100
330 kcal
par portion
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Etapes
- 1
Slice the zucchini into thin rounds and halve the cherry tomatoes. Mince the garlic.
4 min
- 2
Heat the olive oil in an oven-safe skillet. Sauté the squid and garlic for 3 minutes.
3 min
- 3
Add the zucchini and tomatoes, cook for 3 minutes.
3 min
- 4
Beat the eggs with chopped parsley, pour into the skillet. Cook for 5 minutes over low heat, then 4 minutes under the oven broiler until golden.
9 min
