
Temps
23 min
Difficulté
facile
Ingrédients
10
Budget
~6-10 €
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
And on your plate?
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Clean the spinach and cook for 3-4 minutes in boiling salted water.
4 min
Drain completely and let cool.
3 min
Finely chop the onion, garlic, cilantro, and dill.
5 min
Finely crush the walnuts (do not grind into powder).
3 min
Mix the drained spinach, walnuts, onion, garlic, and herbs.
3 min
Add the softened butter, pepper, and salt, mix well.
2 min
Arrange sliced tomatoes on plates and spoon the pkhali over top.
2 min