Smoked Turkey Salad with Asparagus and Pecans

Smoked Turkey Salad with Asparagus and Pecans 

Temps

18 min

Difficulté

facile

Ingrédients

6

Budget

~5-8

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

73

Score santé

Bon · /100

360 kcal

par portion

30 gProtéines
24 gLipides
10 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Trim the tough base of the asparagus. Grill them in a pan with a drizzle of olive oil for 6 to 8 minutes.

    8 min

  2. 2

    Toast the pecans in a dry small pan for 2 minutes. Roughly chop them.

    3 min

  3. 3

    Make the vinaigrette by mixing olive oil and balsamic vinegar.

    1 min

  4. 4

    Arrange the arugula, grilled asparagus, and smoked turkey on a plate. Sprinkle with pecans and drizzle with vinaigrette.

    3 min

Tu pourrais aussi aimer

Smoked Turkey Salad with Asparagus and Pecans | YUZU