Smoked Turkey Salad with Asparagus and Pecans
Temps
18 min
Difficulté
facile
Ingrédients
6
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
360 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Trim the tough base of the asparagus. Grill them in a pan with a drizzle of olive oil for 6 to 8 minutes.
8 min
- 2
Toast the pecans in a dry small pan for 2 minutes. Roughly chop them.
3 min
- 3
Make the vinaigrette by mixing olive oil and balsamic vinegar.
1 min
- 4
Arrange the arugula, grilled asparagus, and smoked turkey on a plate. Sprinkle with pecans and drizzle with vinaigrette.
3 min
