
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
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Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Mix flour, sugar and salt in a bowl. Make a well in the center and gradually pour in the milk.
5 min
Whisk well to create a smooth batter without lumps. Let rest for 5 minutes.
5 min
Cook the apples in a skillet with butter until caramelized (5 minutes).
5 min
Heat a buttered skillet, pour in the batter, cook 2 minutes per side until golden.
10 min