
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~5-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cut the zucchini into dice and halve the cherry tomatoes.
5 min
Mince the garlic finely.
1 min
Lightly toast the pine nuts in a dry pan for 2 minutes, then set aside.
2 min
Heat the oil in the pan and add the garlic.
1 min
Add the zucchini and cook for 8-10 minutes over medium heat.
10 min
Add the cherry tomatoes and cook for another 3-4 minutes.
4 min
Season with salt and pepper, then sprinkle with pine nuts before serving.
1 min