
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the chicken into small dice and the zucchini into brunoise. Wash the spinach.
5 min
Bring the broth to a boil. Add the chicken and zucchini, cook for 8 minutes.
8 min
Beat the eggs with the parmesan. Pour in a thin stream into the simmering broth while stirring with a fork to form strands.
2 min
Add the spinach, cook for 2 minutes. Season with pepper and serve immediately.
2 min