
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into small dice and the zucchini into brunoise. Wash the spinach.
5 min
Bring the broth to a boil. Add the chicken and zucchini, cook for 8 minutes.
8 min
Beat the eggs with the parmesan. Pour in a thin stream into the simmering broth while stirring with a fork to form strands.
2 min
Add the spinach, cook for 2 minutes. Season with pepper and serve immediately.
2 min