
Temps
35 min
Difficulté
moyen
Ingrédients
7
Budget
~6-9 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
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Preheat the oven to 200°C.
Cut the potatoes into cubes and arrange them in a baking dish.
5 min
Drizzle the potatoes with 2 tbsp of olive oil, season with salt and pepper.
2 min
Bake the potatoes for 15 minutes.
15 min
Place the mackerel fillets on top of the potatoes, drizzle with oil and lemon juice.
2 min
Add the thyme, season the fillets with salt and pepper, then bake for another 10 minutes.
10 min