Roasted Mackerel with Olives and Mediterranean Pasta

Name: Roasted Mackerel with Olives and Mediterranean Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 400 g Fresh mackerel; 250 g Spaghetti; 100 g Olives; 1 piece Lemon; 1 tsp Herbes de Provence; 150 g Cherry tomatoes; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Black pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~8-12 €

Valeurs nutritionnelles

Score santé

Médiocre · /100

620 kcal

par portion

35 gProtéines

24 gLipides

64 gGlucides

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Etapes

1
Preheat the oven to 200°C.
5 min
2
Cook the spaghetti in a pot of boiling salted water according to package directions.
10 min
3
Clean the mackerel, place it on an oiled baking sheet, drizzle with lemon juice and sprinkle with Herbes de Provence, salt and pepper.
5 min
4
Bake the mackerel for 12-15 minutes until the flesh is opaque.
15 min
5
Drain the pasta and toss it with the olives, halved cherry tomatoes and a drizzle of olive oil.
2 min
6
Serve the pasta topped with the roasted mackerel.
1 min