
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
And on your plate?
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Preheat oven to 200°C
5 min
Break the broccoli into small florets
5 min
Mix oil, mustard, salt and pepper
2 min
Brush the broccoli florets with this mixture
3 min
Spread the oat flakes on a baking sheet and toast for 5 minutes
5 min
Sprinkle the oats over the broccoli
2 min
Bake on a sheet pan for 15 minutes until golden and crispy
15 min