Quick Vegetarian Chickpea Curry
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Heat the oil in a pot or pan, add the finely chopped onion and cook for 3 minutes.
3 min
- 2
Add the curry powder, stir well and cook for 1 minute to release the aromas.
1 min
- 3
Add the drained chickpeas, chopped tomatoes and coconut milk. Stir well.
2 min
- 4
Simmer for 15-20 minutes, season with salt and pepper to taste. The sauce should thicken slightly.
18 min
- 5
Serve the curry hot with toasted bread for dipping into the sauce.
2 min
