
Temps
26 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
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What about you — what’s your goal?
Bring salted water to a boil for the pasta and cook according to package directions.
12 min
Cut the chicken into small pieces and the carrots into sticks.
5 min
Heat the oil in a wok and sear the chicken for 4 minutes.
4 min
Add the carrots and curry powder, cook for 3 minutes.
3 min
Pour in the sour cream, stir, and let simmer for 3 minutes.
3 min
Drain the pasta and toss with the curry and chicken sauce.
2 min