
Temps
34 min
Difficulté
moyen
Ingrédients
10
Budget
~8-12 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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What about you — what’s your goal?
Cook the rice according to package instructions.
18 min
Cut the chicken into cubes, mince the onion, and chop the apples and carrots into pieces.
8 min
Heat the coconut oil in a pot and sauté the onion and curry for 2 minutes.
2 min
Add the chicken and sear for 5 minutes.
5 min
Add the apples, carrots, and coconut milk. Simmer for 15 minutes.
15 min
Season to taste and serve over the cooked rice.
2 min