Quick Chicken Curry

Quick Chicken Curry 

Temps

28 min

Difficulté

facile

Ingrédients

8

Budget

~6-8

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Cut the chicken into cubes. Mince the onion and garlic.

    5 min

  2. 2

    Heat the oil in a Dutch oven. Sauté the chicken for 5-6 minutes until browned.

    6 min

  3. 3

    Add the onion and garlic, cook for 2 minutes. Sprinkle with curry and mix well.

    2 min

  4. 4

    Pour in the milk, season with salt and pepper. Simmer for 10 minutes until the chicken is cooked through. Serve with rice.

    10 min

Tu pourrais aussi aimer